by admin | Aug 24, 2018 | Empowerment, Uncategorised
A client of mine was in a state of anxiety about not being happy yet. “I’m doing everything I’m supposed to” she said. She was going to yoga, catching up with friends, having massages to nurture herself. She was eating well and endeavouring to sleep eight hours each...
by admin | Aug 17, 2018 | Uncategorised
I admit it, I’m a die-hard of The Bachelor show. If you’ve been watching The Bachelor this season, you’ll be aware it has already been full of cringe-worthy moments, more than I can stomach. I feel so sorry for these beautiful women who are falling over one another in...
by admin | Aug 13, 2018 | love, relationships, Uncategorised
I’ve had both kinds of relationships now and each one taught me three valuable things about myself that I would have never learned, had I not been willing to go through the pain. My poor relationship was devoid of real connection. It was a bond formed out of an...
by admin | Jul 26, 2018 | betrayal, trust, Uncategorised
When you’ve been betrayed, you know it’s like being stabbed in the stomach and having the blade churn through your insides. It’s horrific. Discovery of infidelities, lies, or hidden addictions can make you wonder who that stranger is that’s been sleeping in...
by admin | Jun 18, 2018 | Empowerment, Uncategorised
I once worked with a woman who was in a constant power struggle with her ex-partner. His attempts to manipulate and control her through their child wore her down, and I witnessed her anxiety levels rise every time his messages flooded her phone. Her body would tense...
by admin | Mar 8, 2018 | Uncategorised
A new era is dawning, a movement is gathering momentum. The world is beginning to recognise the power in women. It is a force that has the ability to heal the world, bring justice and end poverty. The age of secrets, of “it’s just locker-room banter”, of violence...
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